Private Sessions

&

Private Group Bookings

Private

Session

Fully personalized sessions designed around your body, your goals, and how you’re moving that day.


Ideal for focused support, refinement, or getting started with confidence.

Private

Group Sessions

Bring your people and train together in a session reserved just for you.


Great for celebrations, team bonding, or simply sharing the experience with those you know.

Who You’ll Work With:


Choose the experience that fits you best:


Certified Instructor

Established, in-depth sessions with a highly experienced teacher.


Instructor-in-Training (Mentored)

A more accessible rate with a carefully trained instructor, supported as they complete certification.