New to Pilates?

Start here.

Everything you need to begin - no experience required.

Our beginner sessions are designed to be welcoming, supportive, and easy to follow. If you are curious about pilates a class labelled as TRY IT class is a perfect choice for your first experience at our studio.

The best option for clients new to pilates is to enrol in a registered series class. The class will run for a set number of weeks and will prepare you to either continue on in a higher level registered class or move to drop in classes if you are looking for more flexibility in your schedule.

If you would prefer a one on one experience then select a private session to get started.

Start with one-on-one guidance.
Work privately with an instructor in a calm, personalized setting. Ideal if you’re feeling unsure, want extra support, or prefer a more tailored introduction to Pilates.

A simple introduction to the reformer.
This one-time session is designed for first-timers who want to experience Pilates before committing. You’ll be guided through the basics in a supportive, beginner-friendly environment.

Learn the foundations of Pilates—properly.
This 8-class series is designed to build your understanding of the reformer, movement patterns, and core principles. Each session builds on the last, helping you gain confidence, strength, and control.