New to Pilates?

Start here.

Everything you need to begin - no experience required.

Our beginner sessions are designed to be welcoming, supportive, and easy to follow. If you are curious about pilates a class labelled as TRY IT class is a perfect choice for your first experience at our studio.

The best option for clients new to pilates and looking for consistency is to enrol in a registered series class. The class will run for a set number of weeks and will prepare you to either continue on in an essential registered class or move to drop in classes if you are looking for more flexibility in your schedule.

If you would prefer a one on one experience then select a private session to get started.

Start with one-on-one guidance.
Work privately with an instructor in a calm, personalized setting. Ideal if you’re feeling unsure, want extra support, or prefer a more tailored introduction to Pilates.

A simple introduction to the reformer.
This one-time session is designed for first-timers who want to experience Pilates before committing. You’ll be guided through the basics in a supportive, beginner-friendly environment.

Learn the foundations of Pilates—properly.
This 8-class series is designed to build your understanding of the reformer, movement patterns, and core principles. Each session builds on the last, helping you gain confidence, strength, and control.