Registered Series

Registered series classes give you the consistency of attending the same class for a set period of weeks.  Once you register you are automatically enrolled in the series; you don't have to worry about waitlists and checking the website. Your spot is guaranteed for the length of the series.  We offer both fundamentals and essential level registered classes. If it suits your schedule, we recommend you enroll in a Reformer Fundamentals series prior to dropping in to a regular class. See class descriptions and upcoming openings below. There are no makeup or refunds for registered series classes.

Reformer Fundamentals

Registration OPEN

Starting Sunday Nov 15 at 10am

Cost: $230 plus gst - with Valdeen

This class is a 8 week series designed for clients new to the reformer.  You will learn how to set up the reformer for your height, adjust and choose spring tension and gain comfort with using the reformer in various positions.  Basic biomechanical principles, core stability and spinal mobility will be the key focus of this class.


Class dates:  Nov 15, 22, 29 Dec 6,13,20 Jan 3,10.  NO Makeups or refunds.

Root & Rise: Mom & Baby Pilates


Registration open; Starting

Friday  October 16 11:30 am.

Cost $230 plus gst - with Leah




 

Welcome to Mom & Baby Pilates, an 8 week supportive class designed for new parents and their little ones. Rebuild strength, improve posture and reconnect with your body through gentle mat and reformer exercises. Babies are welcome to stay in their carriers next to equipment or can be held when appropriate. All new moms must receive and provide medical clearance to participate.


Class dates: Oct. 16, 23, 30 Nov 6, 13,20, 27 Dec. 4. NO Makeups or refunds.

Male Only Mondays Reformer Fundamentals: 8 Week Registered Series

Registration open: Starting Monday Nov 16 6:30 pm

Cost $230 plus gst - with Karolina



This is an 8 week series designed for male clients new to the reformer.  You will learn how to set up the reformer, choose spring tension and use the reformer in a variety of positions.  Basic biomechanical principles, core stability, and spinal mobility will be the focus of this class. . 


Class Dates: Nov 16,23,30 Dec 7,14,21 Jan 4,11  NO Makeups or refunds.