Registered Series
Registered series classes give you the consistency of attending the same class for a set period of weeks. Once you register you are automatically enrolled in the series; you don't have to worry about waitlists and checking the website. Your spot is guaranteed for the length of the series. We offer both fundamentals and essential level registered classes. If it suits your schedule, we recommend you enroll in a Reformer Fundamentals series prior to dropping in to a regular class. See class descriptions and upcoming openings below. There are no makeup or refunds for registered series classes.
Reformer Fundamentals
Registration open:
Starting Sunday May 24 at 11:00 am
Cost: $140 plus gst
- with Valdeen/Karolina
This class is a 5 week series designed for clients new to the reformer. You will learn how to set up the reformer for your height, adjust and choose spring tension and gain comfort with using the reformer in various positions. Basic biomechanical principles, core stability and spinal mobility will be the key focus of this class.
Upon completion of this series, clients can move on to an essential level class. Class dates: May 24, 31 June 7, 21, 28 (No class on June 14 due to in studio training)
Reformer Fundamentals
Registration Closed.
Starting Monday, March 16 10AM (1 Spot left)
- with Jenny
This class is an 8 week series designed for clients new to the reformer. You will learn how to set up the reformer for your height, adjust and choose spring tension and gain comfort with using the reformer in various positions. Basic biomechanical principles, core stability and spinal mobility will be the key focus of this class.
Upon completion of this series, clients can move on to an essential level class. Class Dates: March 16/23/30 April 6/13/20/27 May 4
Matwork Fundamentals
Registration Closed.
Starting Monday, March 16 6:35PM (1 Spot left)
- with Karolina
Matwork Fundamentals is for clients new to Pilates and is recommended before joining an essential level mat class. This class will teach you the basic Pilates principles, develop initial core strength and spinal mobility.
This is a registered series, the class will occur at the same time/day of the week for 8 consecutive weeks. Please check schedule to ensure that you are able to attend the majority of classes. Class dates: March 16/23/30 April 6/13/20/27 May 4.
Reformer Fundamentals
Registration Closed.
Starting Wednesday, March 18 1PM (Full)
- with Kelley
This class is an 8 week series designed for clients new to the reformer. You will learn how to set up the reformer for your height, adjust and choose spring tension and gain comfort with using the reformer in various positions. Basic biomechanical principles, core stability and spinal mobility will be the key focus of this class.
Upon completion of this series, clients can move on to an essential level class. Class Dates: March 18/25 April 1/8/15/22/29 May 6.
